1. "Fallin' Up" (featuring Sierra Swan & Planet Swan) (Contains "Skit 1") - 5:09
2. "Clap Your Hands" (featuring Dawn Beckman) - 4:57
3. "Joints & Jam" (featuring Ingrid Dupree) - 3:35
4. "The Way U Make Me Feel" (featuring Kim Hill) - 4:19
5. "Movement" (Contains "Skit 2") - 4:42
6. "Karma" (featuring Einstein Brown) - 4:28
7. "Be Free" (featuring Kim Hill) - 4:06
8. "Say Goodbye" (featuring Dawn Beckman) - 4:01
9. "Duet" (featuring Red Foo) - 4:21
10. "Communication" (Contains "Skit 3") - 5:41
11. "What It Is" (featuring Kim Hill) - 4:45
12. "¿Que Dices?"- 4:01
13. "A8" - 3:52
14. "Love Won't Wait" (featuring Macy Gray) - 3:35
15. "Head Bobs" - 4:14
16. "Positivity" (includes hidden track, "Leave It All Behind") - 8:07